Quick Lunch and Snack Options

Getting lunches and snacks on the table shouldn’t be a chore! Say goodbye to bland, boring midday meals and hello to delicious, healthy lunches and snacks.

Whether you’re a person on the go or someone needing to fix lunches for the whole family, we’ve compiled a list of some of our favorite lunch and snack recipes and some helpful tips that will minimize your time in the kitchen and maximize your time to do the things you love.

Fill Up with Fresh Fruit

View More Recipes

Fresh fruits are one of the quickest snacks and can be a healthy addition to any meal. Fresh, frozen, dried or canned fruits are all easy grab-and-go options that need little preparation if you are needing to grab something quick and easy.

Simple Orange Salad

Brighten your day with this simple yet vibrant orange salad that combines the citrusy sweetness of oranges with a refreshing mix of green onions, slivered almonds and feta cheese. This recipe also works with clementines, tangerines, blood oranges and canned mandarin oranges.

10 mins

6 Serving(s)

Fruit Salad

This Fruit Salad recipe is a refreshing and healthy way to enjoy a variety of delicious fruits. With its colorful assortment and simple preparation, this salad is the perfect summer snack!

5 mins

6 Serving(s)

Melon Ball Skewers

Watermelon, honeydew and cantaloupe are skewered together with a touch of lime juice and honey for a sweet refreshing treat.

20 mins

10 Serving(s)

Fruitopia Rolls

Looking for a healthy spring roll alternative? Try making your own fruit roll! In just minutes, you can have a fresh and nutritious snack.

15 mins

4 Serving(s)

Melon & Avocado Bites

The rich creaminess of avocado pairs well with the refreshing sweetness of melon.

10 mins

2 Serving(s)

Apple Sammies

An apple sammie a day can help keep the doctor away!

10 mins

4 Serving(s)

Apple-Brie Pita Crisps

Try making these quick and easy pita crisps. You’ll brie happy you did.

12 mins

2 Serving(s)

Fruity Rainbow Spring Rolls

These spring rolls are easy-to-make and delicious!

20 mins

4 Serving(s)

Schnucks Short Cuts Silly Faces

We definitely recommend playing with your food.

5 mins

1 Serving(s)

Sweet and Savory Watermelon Skewers

Enjoy these ripe, refreshing and easy-to-make skewers that make a great summer snack.

10 mins

4 Serving(s)

Prep Ahead Lunches

View More Recipes

To eliminate your time in the kitchen on the day of, try prepping the night before by cutting and storing sliced vegetables.

Hearty Chicken Soup in a Mug

This warming and cozy soup is great for a quick weeknight dinner when you’re short on time but need something nutritious. Share with a family member or keep the second serving for tomorrow’s lunch!

5 mins

2 Serving(s)

Viral Cucumber-Quinoa Chopped Salad

This salad is much more than a trend! It blends crisp cucumber with nutty quinoa and hearty chickpeas. Topped with feta, pistachios and Greek dressing, it’s satisfying and flavorful.

30 mins

4 Serving(s)

One-Pot Pumpkin-Lentil Curry

This hearty, aromatic dish is great for cozy autumn evenings. Brimming with warm, savory flavors, it’s an affordable option that also works well for meal prep.

1 hr 10 mins

8 Serving(s)

Green Goddess Salad

This Green Goddess Salad is a refreshing and vibrant dish featuring flavorful herbs, crunchy bell pepper and satiating sunflower seeds. It’s great for a light lunch or dinner.

5 mins

6 Serving(s)

Mushroom Quinoa Skillet with Spinach

This quick and comforting Mushroom-Quinoa Skillet with Spinach is packaged with hearty veggies and flavorful ingredients, like cauliflower, mushrooms, onion and parmesan. It’s perfect for an affordable family dinner or meal prep main.

20 mins

4 Serving(s)

Peanut Chicken Wraps

This super quick meal comes together with the help of leftover (or meal prepped) ingredients. It combines tangy, crunchy salad with rich peanut satay sauce and hearty chicken for the ultimate flavor and nutrition combination.

5 mins

4 Serving(s)

Simple Burger Bowl

This Simple Burger Bowl brings together all the flavors of a classic burger in a lighter, deconstructed form. It’s an affordable dish that makes for a satisfying and quick weeknight dinner.

35 mins

4 Serving(s)

Tomato-Mozzarella Kabobs

These kabobs are bursting with fresh flavor from tomatoes, mini cucumbers and mozzarella pearls. French bread and optional yogurt ranch dip make this a hearty lunch favorite for kids and adults.

10 mins

6 Serving(s)

Glow Up Pork & Veggie Bowl

This all-in-one power bowl is nutritious, meal prep friendly and flavorful.

30 mins

1 Serving(s)

Cherry Red Caprese Salad

This simple Cherry Red Caprese Salad is the perfect summer side to bring to your next picnic or backyard BBQ. It's sweet, delicious and loaded with healthy ingredients.

35 mins

4 Serving(s)

If you find yourself snacking more frequently than you would like, try drinking a glass of water before, during or after having a snack. Drinking water helps fill your stomach and leaves you with a feeling of being full, even if you haven’t eaten anything at all. If you’re not a fan of plain water, try infusing your water with your favorite fruits and/or spices. Check out our infused water recipe that takes less than 5 minutes to make and is a delicious way to drink more water and keep your cravings curbed all day long.

Kid-Friendly Foods

View More Recipes

These kid-friendly recipes can be whipped up in less than 15 minutes and will satisfy anyone in the family for a quick lunch or bite-sized snack.

View Recipes

30 Minute Dinner Recipes

View Recipes

As you can see, lunches and snacks don’t have to be a nuisance. With these quick, healthy recipes, you will have these midday meals on your table faster than ever before. The best part? All of these recipes take 15 minutes or less to make. Think of all the things you could do with that extra time on your hands! Don’t ever let lunches or snacks stump you again- let these recipes fill your bellies and get you out of the kitchen so you can spend more time with those you love!