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Schnucks
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Microwave Pasta in a Mug

This comforting dish uses Barilla Protein+ Penne as its base, which provides 10g of protein per serving from lentils, garbanzo beans and peas. Combined with marinara, spices, veggies and Parmesan, itโ€™s perfect when you need a satisfying meal in a hurry.

2 Serving(s)
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Microwave Pasta in a Mug

Ingredients

  • 1 cup uncooked Barilla Protein+ Penne, divided
  • 1 1/2 cups water, divided
  • 2 tbsp. diced mushrooms (about 1 medium baby bella)
  • 3 tbsp. diced green bell pepper (about 1/4 medium)
  • 1/4 cup Schnucks marinara pasta sauce
  • 1 tsp. Schnucks Italian seasoning, divided
  • 1 tsp. Schnucks grated Parmesan cheese, divided

Instructions

  1. Divide pasta and water among 2 microwave-safe mugs. Microwave on High 3 minutes, stir, then continue microwaving in 10-second intervals until pasta is tender. Drain.
  2. Stir in sauce, bell pepper and mushrooms. Microwave until vegetables are cooked through, 1โ€“2 minutes more. Stir in Italian seasoning and top with Parmesan. Let cool about 1 minute.

Barilla

Barilla Protein+ Penne is made with whole grains and 10g of protein per serving from lentils, garbanzo beans (chickpeas) and peas. Itโ€™s a great choice to keep you feeling satisfied.


Nutrition Facts

222 Calories Per ServingFat: 2gSaturated Fat: 1gCholesterol: 2mgSodium: 176mgCarbohydrates: 41gFiber: 6gSugars: 3gProtein: 12g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe