Hearty Chicken Soup in a Mug
This warming and cozy soup is great for a quick weeknight dinner when you’re short on time but need something nutritious. Share with a family member or keep the second serving for tomorrow’s lunch!
2 Serving(s)
Ingredients
- 1 cup Full Circle low-sodium chicken broth
- 1/2 tsp. Schnucks salt-free original seasoning blend
- 2/3 cup cooked lentil
- 1 (5 oz.) can Schnucks premium chunk chicken breast, drained
- 2/3 cup Schnucks freshly frozen mixed vegetables, thawed
- 2 water crackers, crumbled
Instructions
- In a liquid measuring cup, stir together broth, seasoning blend and lentils. Season with salt and pepper, if desired.
- Divide chicken and vegetables among two 12 ounce. mugs and top with broth mixture. Microwave until hot and thickened, 2–3 minutes.
- Remove from microwave and let cool 30 seconds. Sprinkle with crushed crackers and serve warm.
Budget
Have leftover brown rice or quinoa? Use it in place of the lentils.
Nutrition Facts
201 Calories Per ServingFat: 2gSaturated Fat: 0gCholesterol: 35mgSodium: 323mgCarbohydrates: 33gFiber: 7gSugars: 4gProtein: 20gActual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe