Prep Once, Eat 5 Times
Let’s face it, one of the hardest things about cooking is planning weekly meals. Let us help. We’ve compiled a list of recipes that allow you to prep the protein once and eat all week long, saving you time and money and getting dinner on your table faster than ever!
Simply cooking your protein ahead of time can save so much time in the kitchen throughout the week. In under 30 minutes, you can have a delicious meal on your table to feed your family every night of the week. The next time you are stressing out about trying to plan meals for the week ahead, try your hand at these recipes instead! You’ll be glad you did!
Schnucks Rotisserie Chicken
View All RecipesA few Schnucks Rotisserie Chickens can go a long way. Grab a few on your next grocery trip and you could have your meals set for the rest of the week!
Shrimp, Shrimp and More Shrimp
View All RecipesWho knew shrimp could be so versatile?! With just the right amount of shrimp and other household ingredients, you can eat a different shrimp meal every single night of the week!
Budget Meal Planning
Try these weekly and monthly meal plans for tight budgets without compromising on flavor. Your wallet and stomach will thank you.
Weekly Dinners for Less
Who says meal prep has to be boring! Cook these simple, affordable meal starters and use them across different recipes each day of the week.
Schnucks Savings Guide
There are so many ways to save at Schnucks! Learn how to take advantage of our free services, catch the latest sales, and earn money back with this guide.