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Green Gazphaco

This healthy and nutrient-rich Gazpacho soup is made from a variety of leafy greens and veggies. Fuel your body with this tasty treat!

1 hr 20 mins
6 Serving(s)
Green Gazphaco


  • 2 slices thick-cut sourdough bread, cut into 1-in. cubes
  • 1/3 cup Schnucks olive oil, divided
  • 1/2 tsp. garlic salt
  • 1 cucumber, peeled & seeded
  • 2 stalks celery (with leaves), chopped
  • 2 small green bell peppers, seeded
  • 1 small jalapeño, seeded
  • 1 cup packed fresh baby spinach
  • 8 large basil leaves
  • 1/4 cup walnuts, toasted
  • 2 tbsp. chopped fresh parsley
  • 2 cloves fresh garlic
  • 1 avocado, peeled & pitted
  • 1/4 cup white balsamic vinegar
  • 1/4 cup Schnucks plain nonfat Greek yogurt
  • red pepper flakes, for serving (optional)


  1. Preheat oven to 375 degrees. Line a sheet pan with parchment paper.
  2. Toss bread with 1/4 cup oil and the garlic salt; arrange in a single layer on prepared sheet pan. Bake 10 minutes or until crisp and golden brown. Remove from oven and let cool completely.
  3. To a blender, add cucumbers, celery, bell peppers, jalapeno, baby spinach, basil, walnuts, parsley, garlic and 1 1/2 cups water; blend until smooth. Add avocado, vinegar, yogurt and remaining oil; blend 30 more seconds. Season with salt and pepper (if desired).
  4. Cover soup and refrigerate at least 1 hour (or overnight for best flavor). Serve cold and topped with sourdough croutons and red pepper flakes (if using).

Nutrition Facts

228 Calories Per ServingFat: 18gSaturated Fat: 2gCholesterol: 1mgSodium: 174mgCarbohydrates: 15gFiber: 3gSugars: 3gProtein: 3g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe