Creamy Cajun Turkey Sausage & White Bean Soup
Warm up on chilly evenings with a rich, comforting soup that brings a gentle kick of Cajun spice. Smoked turkey sausage, white beans and kale simmer in a creamy broth served alongside cornbread.
4 Serving(s)
Ingredients
- 1 (12 oz.) pkg. smoked turkey sausage, slice into 1/4-inch rounds
- 1 small yellow onion, diced
- 1 red bell pepper, diced
- 2 garlic cloves, minced
- 2 tsp. Schnucks Cajun seasoning
- 1 (15 oz.) can Schnucks cannellini beans, drained and rinsed
- 3 cups Schnucks 33%-less-sodium chicken broth
- 1 1/2 cups chopped kale
- 1/2 cup Schnucks nonfat plain Greek yogurt
- 3 tbsp. sliced green onions, for garnish
- 4 pieces Schnucks cornbread, for serving
Instructions
- Heat a large saucepan over medium. Add sausage and cook, stirring occasionally, 4–5 minutes or until lightly browned. Transfer to a plate.
- In same saucepan, add yellow onion and bell pepper. Cook, stirring occasionally, 4–5 minutes or until softened. Stir in garlic and Cajun seasoning; cook 30 seconds.
- Stir in beans and broth. Bring to a simmer, uncovered, and cook 10 minutes. Stir in kale and reserved sausage. Simmer 1–2 minutes or until kale is wilted.
- Remove from heat and stir in Greek yogurt until smooth. Top with green onions and serve immediately with cornbread.
Chef’s Tip
Removing the pan from heat before stirring in the Greek yogurt keeps it smooth and creamy.
Nutrition Facts
431 Calories Per ServingFat: 18gSaturated Fat: 4gCholesterol: 37mgSodium: 1086mgCarbohydrates: 42gFiber: 5gSugars: 13gProtein: 27gActual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe