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Blackberry Salad with Avocado and Almonds

Try this fresh salad for a boost in your wellness journey! Recipe courtesy of Dole.

15 mins
8 Serving(s)
Blackberry Salad with Avocado and Almonds


  • 1 (5 oz.) bag Dole baby spinach
  • 3 celery stalks, thinly sliced
  • 1 cup slivered almonds, toasted
  • 1/3 cup bottled raspberry vinaigrette
  • 3 oz. feta cheese, crumbled
  • 3 cups fresh blackberries
  • 1 ripe avocado, seeded, peeled and cubed


  1. Combine spinach, celery and almonds in salad bowl.
  2. Add blackberries, avocado and dressing just before serving. Toss to mix.
  3. Sprinkle with feta cheese.

Nutrition Facts

180 Calories Per ServingFat: 12gSaturated Fat: 2.5gCholesterol: 10mgSodium: 160mgCarbohydrates: 14gFiber: 6gSugars: 5gProtein: 6g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe