Tomato-Spinach Frittata
Delight in the simplicity of this frittata, where the classic combination of tomatoes and spinach shines through. It’s a comforting and nourishing meal any time of day.
8 Serving(s)
Ingredients
- 8 Schnucks eggs
- 1 cup Schnucks skim milk
- 1/4 tsp. sea salt
- 1 tbsp. Schnucks olive oil
- 1/3 tsp. Italian seasoning
- 1/2 cup chopped cherry tomatoes
- 1/2 cup chopped spinach
- 1/2 cup shredded Swiss cheese
Instructions
- Preheat oven to 400 degrees with a rack in lower third position.
- In a medium bowl, whisk together eggs, milk and salt with preferred dried herbs and spices until well combined.
- In a 12-inch cast-iron skillet, heat oil over medium. Add cherry tomatoes and spinach and cook until softened.
- Add egg mixture and gently shake skillet to distribute ingredients. Sprinkle with cheese, if using. Place cast iron in oven and bake until eggs are set and barely jiggle, 10–15 minutes.
- Remove from oven and let rest 5 minutes. Season with salt, black pepper and additional fresh herbs, if desired. Serve warm.
Chef Tip
Serve your frittata with 1/2 cup mixed fruits or 1/2 cup hash browns to make it a full breakfast or lunch.
Nutrition Facts
85 Calories Per ServingFat: 7gSaturated Fat: 2gCholesterol: 185mgSodium: 143mgCarbohydrates: 0gFiber: 0gSugars: 0gProtein: 6gActual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe