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Spicy Soup & Sandwich Combo

Made with fresh veggies, tender noodles and juicy white-meat chicken, Healthy Choice Chicken Noodle Soup is comfort food without the guilt. Plus, adding kale to this soup-and-sandwich combo elevates this meal to the next level. Kale is a powerhouse of nutrients boasting higher amounts of vitamin C than an orange as well as high amounts of antioxidants, vitamin A and vitamin K.

Dietitian Pick,Health & Wellness,Sandwiches, Tacos & Wraps,Vegetable
2 Serving(s)
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Spicy Soup & Sandwich Combo

Ingredients

  • 4 tsp. Schnucks olive oil, divided
  • 1/2 medium onion, chopped
  • 1 small leek, cleaned and thinly sliced
  • 1 tsp. minced garlic
  • 1/4 tsp. crushed red pepper flakes
  • 1 bunch kale, leaves removed from stems and torn into medium pieces
  • 1 (15 oz.) can Healthy Choice Chicken Noodle Soup
  • 1/2 cup canned no-salt-added cannellini beans, rinsed and drained
  • 4 slices Pepperidge Farm 7 Grain Light Style Bread
  • 2 slices Sargento reduced-fat Swiss cheese
  • 1/2 medium jalapeƱo pepper, thinly sliced and divided
  • fresh parsley sprigs, if desired

Instructions

  1. In a large pot heat 2 teaspoons oil over medium-high heat. Add onion, leek, garlic and red pepper flakes. Cook 6ā€“8 minutes or until onion is tender, stirring often.
  2. Add kale. Reduce heat to medium and continue to cook, stirring frequently, about 5 minutes or until kale is wilted. Season with salt and black pepper, if desired. Remove half of kale; set aside.
  3. Stir soup and beans into pot. Cover and simmer until ready to serve.
  4. Make sandwiches by layering reserved wilted kale leaves over half of the bread slices. Top with cheese and a few jalapeƱo slices then remaining bread slices. Brush both sides of each sandwich with remaining oil.
  5. Heat a large nonstick skillet over medium heat. Place sandwiches in skillet and cook 8ā€“10 minutes or until bread is golden brown and cheese is melted, pressing flat with a spatula occasionally and turning once halfway through.
  6. Garnish soup with sliced jalapeƱo and parsley sprigs; serve with sandwiches.

Nutrition Facts

450 Calories Per ServingFat: 18gSaturated Fat: 4gCholesterol: 35mgSodium: 750mgCarbohydrates: 56gFiber: 13gSugars: 8gProtein: 27g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe