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Raspberry-Apple Oatmeal in a Mug

This quick and cozy meal is perfect for busy mornings. It’s packed with nutritious oatmeal and raspberries, plus applesauce and a touch of maple syrup for natural sweetness.

2 Serving(s)
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Raspberry-Apple Oatmeal in a Mug

Ingredients

  • 1 cup Schnucks instant oatmeal
  • 1 cup unsweetened almond milk
  • 1 pouch GoGo squeeZ AppleApple
  • 1/2 cup frozen raspberries, thawed
  • 1 tsp. Schnucks cinnamon
  • 2 tsp. pure maple syrup

Instructions

  1. Lightly coat 2 microwave-safe mugs with cooking spray.
  2. In a medium bowl, stir together oats, almond milk and applesauce until combined. Gently stir in raspberries, then divide mixture among mugs. Microwave on High 1–2 minutes.
  3. Stir in cinnamon and maple syrup. Let cool slightly before serving.

GoGo squeeZ®

One pouch of GoGo squeeZ® applesauce is the perfect addition to a quick breakfast. Add to your microwave oatmeal for a touch of sweetness or simply enjoy the pouch on the go.


Nutrition Facts

242 Calories Per ServingFat: 5gSaturated Fat: 1gCholesterol: 0mgSodium: 68mgCarbohydrates: 46gFiber: 11gSugars: 12gProtein: 7g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe