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Keta Salmon BLT Sandwiches

The BLT just got better. Crispy bacon, fresh lettuce, juicy tomato and flaky salmon; what more could you want?

15 mins
2 Serving(s)
Keta Salmon BLT Sandwiches


  • 1 tbsp. olive oil
  • 1 (12 oz.) pkg. Full Circle frozen keta salmon fillets, thawed
  • 1/4 cup nonfat plain Greek yogurt
  • 2 tbsp. prepared horseradish
  • 4 slices cooked bacon
  • 4 lettuce leaves
  • 1 large tomato, sliced
  • 4 slices multigrain bread, toasted


  1. In a large nonstick skillet, heat oil over medium-high. Season salmon with salt and pepper, if desired; sear about 4 minutes per side or until fish is cooked through.
  2. Meanwhile, in a small bowl whisk together yogurt and horseradish.
  3. Evenly divide yogurt mixture, prepared salmon, bacon, lettuce and tomato between two slices of toast. Top each with a remaining toast slice. Serve immediately.

Nutrition Facts

555 Calories Per ServingFat: 23gSaturated Fat: 6gCholesterol: 159mgSodium: 784mgCarbohydrates: 29gFiber: 6gSugars: 8gProtein: 58g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe