Egg, Feta and Spinach Breakfast Wraps
Elevate your on-the-go routine with these savory wraps packed with 20g of protein. Fresh spinach, tangy feta and sun-dried tomatoes come together in a toasted tortilla for a quick, handheld meal that powers up your day.
2 Serving(s)
Ingredients
- 2 tbsp. Schnucks olive oil
- 1 cup fresh spinach
- 1 cup Schnucks egg whites
- 2 (8 inch) Schnucks whole-wheat fajita-style tortillas
- 1/4 cup crumbled feta cheese
- 2 tbsp. chopped sun-dried tomatoes in oil
Instructions
- In a large skillet over medium, heat oil. Stir in spinach and cook until wilted, about two minutes. Transfer to a bowl.
- In same skillet, add egg whites and, if desired, season with salt and pepper. Cook, stirring constantly, until fluffy, 2–3 minutes.
- Lay tortillas on a flat surface and, slightly off center, layer on egg whites, spinach, feta and sun-dried tomatoes. Tucking in ends of tortillas, roll up tightly and transfer seam side down to skillet; cook until golden brown, about two minutes per side.
Nutrition Facts
373 Calories Per ServingFat: 20gSaturated Fat: 4gCholesterol: 10mgSodium: 660mgCarbohydrates: 25gFiber: 5gSugars: 1gProtein: 20gActual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe