Blueberry Walnut Baked Oatmeal
Blueberries and walnuts brighten up any breakfast oatmeal.
8 Serving(s)
Ingredients
- 1 cup walnuts, chopped
- 1/4 tsp. salt
- 1 1/4 cups skim milk
- 1/2 cup plain low-fat Greek yogurt
- l large egg
- 1/3 cup maple syrup
- 2 tbsp. coconut oil
- 1 tsp. vanilla extract
- 1 1/2 cups blueberries
- 1 1/2 cups apple, finely chopped
- 2 cups Schnucks rolled oats
- 1 tsp. baking powder
- 1 tsp. cinnamon, plus more for garnish
Instructions
- Preheat oven to 325ΒΊ F. Place 1/2 cup walnuts in a bowl with dry ingredients (except fruit.)
- Whisk wet ingredients together in a large bowl. Stir in dry ingredients, 1 cup blueberries and 1 cup apple. Pour into prepared 8Γ8" baking dish.
- Roughly chop the remaining 1/2 cup walnuts and scatter them on top along with the remaining 1/2 cup blueberries and 1/2 cup apple. Sprinkle with remaining cinnamon.
- Bake 35 minutes, until the top is golden and the oats are set. Serve warm. Serve as is or topped with milk, Greek yogurt or maple syrup.
Nutrition Facts
246 Calories Per ServingFat: 12gSaturated Fat: 2gCholesterol: 28mgSodium: 119mgCarbohydrates: 28gFiber: 4gSugars: 16gProtein: 8gActual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe