Blueberry Lemon Breakfast Bars
These Blueberry-Lemon Breakfast Bars are packed with fiber to give you plenty of energy for the day ahead. Plus, they include simple ingredients you likely already have on hand.
12 Serving(s)
Ingredients
- 2 cups old-fashioned oats
- 1/2 cup finely chopped toasted almonds
- 1 tsp. baking soda
- 1/4 tsp. kosher salt
- 1/2 cup low-fat milk
- 2 tbsp. Schnucks honey
- 1/4 cup Schnucks unsweetened applesauce
- 1 egg
- 1 lemon, zested & juiced (about 2 tbsp.)
- 1 1/2 cups fresh blueberries
- 2 tbsp. pure maple syrup
- 1 tsp. Schnucks flour
Instructions
- Preheat oven to 350 degrees. Coat an 8-inch square baking pan with cooking spray and line with parchment paper.
- In a large bowl, stir together oats, almonds, baking soda and salt. In a medium bowl, whisk together milk, honey, applesauce, egg and lemon zest. Stir into oat mixture until combined. Reserving 3/4 cup for next step, press mixture into prepared pan.
- In a medium bowl, stir together lemon juice, blueberries, maple syrup and flour; pour over oat layer in pan. Sprinkle with reserved 3/4 cup oat mixture.
- Bake until set and just beginning to brown, 30–35 minutes. Let cool 20–30 minutes before removing from pan and cutting into 12 bars.
Nutrition Facts
120 Calories Per ServingFat: 4gSaturated Fat: 1gCholesterol: 16mgSodium: 157mgCarbohydrates: 18gFiber: 2gSugars: 5gProtein: 4gActual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe