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Barb’s Cauliflower Au Gratin

Is there anything cauliflower can’t do?

6 Serving(s)
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Barb’s Cauliflower Au Gratin

Ingredients

  • 1 head cauliflower
  • Schnucks nonstick cooking spray
  • 1/2 tsp. salt, divided
  • 1 tbsp. Schnucks unsalted butter
  • 3 oz. Gruyère cheese, shredded and divided
  • 1/3 cup Panko breadcrumbs
  • 1 tbsp. Schnucks extra virgin olive oil
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 3 tbsp. Schnucks all-purpose flour
  • 2 cups Schnucks vitamin D whole milk
  • 3 tbsp. fresh parsley leaves, chopped
  • 3/4 tsp. ground black pepper
  • 1/2 tsp. paprika

Instructions

  1. Preheat oven to 400°F.
  2. Remove core from cauliflower and cut into 1" florets. Lightly spray 2-quart broiler-safe baking dish with nonstick cooking spray. Spread cauliflower in single layer in prepared baking dish. Spray cauliflower with nonstick cooking spray; toss with 1/4 teaspoon salt. Roast 30 minutes or until almost tender and lightly browned. Cool 5 minutes.
  3. In nonstick 8" skillet, melt butter over medium heat. Remove skillet from heat; stir in 1/4 cup cheese and breadcrumbs. Set aside.
  4. In nonstick 12" skillet, heat oil over medium-high heat. Add onion; cook 3-4 minutes or until almost tender, stirring occasionally. Add garlic; cook 1 minute longer, stirring constantly. Stir in flour; cook 1 minute, stirring constantly. With whisk, gradually stir in milk; heat to boiling. Boil 3 minutes or until thickened, stirring constantly. Remove skillet from heat; stir in parsley, pepper and remaining 1/4 teaspoon salt and 1/2 cup cheese. Pour milk mixture over cauliflower and toss until well coated. Sprinkle cauliflower mixture with paprika.
  5. Preheat broiler. Evenly sprinkle breadcrumb mixture over cauliflower mixture. Broil 3 minutes or until golden brown and heated through.

Nutrition Facts

230 Calories Per ServingFat: 12gSaturated Fat: 6gCholesterol: 30mgSodium: 310mgCarbohydrates: 21gFiber: 4gSugars: 8gProtein: 11g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe