Apple Cinnamon Quinoa
Fiber, vitamin, and mineral intake are important for a healthy diet. Our Apple Cinnamon Quinoa recipe meets these requirements and will become a menu favorite.
3 Serving(s)
Ingredients
- 1 1/2 cup Full Circle unsweetened vanilla almond milk
- 1 cup unsweetened applesauce
- 3/4 cup quinoa, rinsed
- 1 1/2 tsp. Schnucks cinnamon, divided
- 1/2 tsp. Schnucks ground ginger
- 1 apple, cored and cubed
- 2 tbsp. Schnucks maple syrup
- 1/2 cup Oikos Triple Zero vanilla Greek yogurt
Instructions
- In a medium pot over medium-high heat, stir together almond milk, applesauce, quinoa, cinnamon and ginger. Bring to a boil then reduce heat to low. Cover and simmer until liquid has been absorbed, 15-20 minutes.
- Meanwhile, heat butter in a small skillet over medium heat. Add apples; cover and cook 5 minutes. Stir in syrup and a pinch of salt. Continue to cook until apples have reached desired consistency.
- Evenly divide quinoa, yogurt and apple mixture among two bowls. Serve immediately.
Nutrition Facts
303 Calories Per ServingFat: 6gSaturated Fat: 1.5gCholesterol: 5mgSodium: 161mgCarbohydrates: 53gFiber: 8gSugars: 12gProtein: 11gActual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe