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Apple Cinnamon Protein Waffle Sticks

These Protein Waffle Sticks are the perfect make-ahead breakfast. With filling waffles, sweet applesauce and punchy cinnamon, they’re flavorful and satisfying for the whole family.

4 Serving(s)
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Apple Cinnamon Protein Waffle Sticks

Ingredients

  • 1 cup Kodiak Power Cakes Buttermilk Flapjack & Waffle Mix
  • 1 cup 2% milk
  • 1 tbsp. Schnucks canola oil
  • 2 tsp. cinnamon
  • 2 tbsp. applesauce

Instructions

  1. In a medium bowl, whisk together all ingredients until smooth. Let stand 10 minutes. Preheat a waffle iron coated with cooking spray.
  2. Pour 1/4 cup batter into waffle iron; cook until golden brown and crispy, about 90 seconds. Cut waffles into 4 sticks and serve with applesauce dip.

Prep Ahead

Cook waffles according to package directions and let cool before freezing in a zip-top bag, whole or in sticks, for up to 2 months. Reheat in toaster oven for 1 minute.


Kodiak Cakes

Having protein in your breakfast is a great jump-start to your morning. Kodiak Cakes can help with their Power Cakes Flapjack and Waffle Mix.


Nutrition Facts

162 Calories Per ServingFat: 6gSaturated Fat: 1gCholesterol: 5mgSodium: 218mgCarbohydrates: 22gFiber: 3gSugars: 5gProtein: 9g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe