Cooking the Mediterranean Diet Way

Join Chef Alex Capero for a culinary journey to the sun-drenched shores of the Mediterranean! This intensive, 100% hands-on cooking class is dedicated to mastering the fresh, vibrant, and incredibly healthy flavors that define one of the world's most beloved regional cuisines. The Mediterranean diet is renowned not just for its taste, but for its emphasis on fresh vegetables, healthy fats (like olive oil), lean proteins, and whole grains. In this class, you won't just follow recipes—you'll learn the techniques and principles behind this simple, healthful style of cooking. The class will culminate in a shared meal where you enjoy the delicious dishes you prepared, celebrated in the true spirit of Mediterranean hospitality. Come discover how delicious and easy healthy eating can be!