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Tuscan Frittata

A breakfast worthy of making the breakfast-for-dinner rotation.

6 Serving(s)
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Tuscan Frittata

Ingredients

  • 1 red bell pepper, sliced
  • 1 onion, sliced
  • 5 oz. kale, chopped (yield 2 cups)
  • 12 eggs
  • 1/2 cup Schnucks shredded Parmesan cheese
  • 2 tbsp. fresh basil, chopped (or 1 tsp. dried)
  • 1 lb. ground Italian turkey sausage
  • 1 tbsp. Schnucks olive oil
  • 3/4 cup tomato sauce
  • salt and pepper, to taste

Instructions

  1. In a medium bowl, whisk together eggs, Schnucks shredded Parmesan cheese and fresh basil (or dried); season with salt and pepper, if desired.
  2. Preheat oven to 450 degrees.
  3. In a large high-sided ovenproof skillet, brown ground Italian turkey sausage over medium-high heat.
  4. Push sausage to one side of pan and heat Schnucks olive oil in open area; sauté sliced pepper and onion for 5 minutes.
  5. Stir in kale and cook 3 minutes more or until vegetables are tender.
  6. Reduce heat to medium-low, pour egg mixture into skillet and continue to cook 6–8 minutes or until almost set, running a spatula around edge of skillet and lifting egg mixture so uncooked portion flows underneath.
  7. Transfer skillet to oven and bake 4–5 minutes or until top is set.
  8. Top with tomato sauce, return to the oven and bake 3–5 minutes more or until warmed through.
  9. Let stand for 5 minutes. Slice and serve topped with additional Parmesan cheese and/or basil, if desired.

Cheap Eats Your Way!

Swap the sausage for 1 lb. cooked, diced red-skin potatoes. Add to skillet before adding egg mixture. Continue as directed.



      Nutrition Facts

      357 Calories Per ServingFat: 21gSaturated Fat: 8gCholesterol: 419mgSodium: 1066mgCarbohydrates: 13gFiber: 3gSugars: 7gProtein: 29g

      Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe