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Spinach Yogurt Dip

Looking for a tasty holiday snack to impress your guests? Look no further! This Spinach Yogurt Dip will be a crowd favorite.

15 mins
6 Serving(s)
Spinach Yogurt Dip


  • 1/2 cup walnuts
  • 4 tbsp. Schnucks olive oil, divided
  • 2 tbsp. garlic, minced
  • 1 pkg. (16 oz.) Schnucks frozen cut leaf spinach, thawed and drained
  • 2 cups nonfat Greek yogurt
  • 1 tbsp. fresh mint, chopped


  1. Preheat oven to 350 degrees. Toss walnuts with one tablespoon oil, spread on baking sheet and bake until golden brown, 6-8 minutes. Allow to cool: chop coarsely.
  2. In a large skillet, sauté garlic in remaining oil over medium heat, about 2 minutes, then add spinach. Stir 3–5 minutes or until moisture is mostly evaporated.
  3. Cool slightly, then drain excess liquid.
  4. In a medium bowl, combine yogurt with spinach mixture. Season with salt and pepper, if desired.
  5. Garnish with walnuts and mint. Serve immediately with your favorite snack crackers.

Nutrition Facts

210 Calories Per ServingFat: 16gSaturated Fat: 2gCholesterol: 5mgSodium: 85mgCarbohydrates: 8gFiber: 3gSugars: 3gProtein: 12g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe