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Cheesy Egg Tortilla Cups

Try this brainy breakfast for your student’s first day of school!

25 mins
12 Serving(s)
Cheesy Egg Tortilla Cups


  • 3 burrito-sized whole-wheat tortillas, quartered
  • 6 Schnucks eggs, beaten
  • 1 cup Schnucks shredded Cheddar cheese
  • 1/2 cup Schnucks milk
  • 1/2 cup red pepper, finely diced
  • 2 green onions, finely sliced
  • 1 clove garlic, minced


  1. Preheat oven to 350°F. Spray a muffin tin pan with nonstick cooking spray and press one tortilla quarter into each tin to create cups.
  2. In a medium bowl, add eggs, cheese, milk, red pepper, green onion, garlic, salt and pepper (to taste), and whisk until combined. Divide egg mixture evenly among tortilla cups.
  3. Loosely cover the pan with foil and bake for 18-20 minutes, or until egg cups are set. Cover and refrigerate leftovers up to 3 days. Reheat in microwave.

Nutrition Facts

130 Calories Per ServingFat: 7gSaturated Fat: 3gCholesterol: 93mgSodium: 207mgCarbohydrates: 10gFiber: 1gSugars: 2gProtein: 7g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe