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Beef & Mushroom Burgers with Asparagus Salad

Lean ground beef, mushrooms and asparagus salad come together to create a delicious, juicy burger that’s a Dietitian Pick!

6 Serving(s)
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Beef & Mushroom Burgers with Asparagus Salad

Ingredients

  • 2 tbsp. vegetable oil, divided
  • 1 medium red onion, divided
  • 1 lb. sliced mushrooms
  • 1 lb. Schnucks 90/10 ground beef
  • 1/4 cup chopped fresh parsley
  • 1 tbsp. minced garlic
  • 1/2 tsp. Worcestershire sauce
  • 1 egg
  • 1 bunch asparagus, trimmed and halved lengthwise
  • 3 tbsp. Culinaria Italian Salad Dressing
  • 3 cups mixed baby greens
  • 1 tbsp. chopped fresh dill
  • 6 whole-grain hamburger buns

Instructions

  1. Heat 1 tablespoon oil in a large skillet over medium. Finely dice half of onion; add to skillet along with mushrooms and cook, stirring frequently, 8-10 minutes or until slightly browned and most of the moisture has evaporated.
  2. Add the mushroom mixture to a large bowl along with beef, parsley, garlic, Worcestershire sauce and egg; season with salt and pepper, if desired. Form mixture into six patties. Cover and set aside.
  3. Bring a pot of salted water to a boil; add asparagus and cook 4 minutes. Drain and add to a second large bowl; thinly slice remaining onion and add to bowl along with dressing; toss to combine. Set aside.
  4. Wipe skillet clean; add remaining oil and return to stove over medium. Working in batches if necessary, add patties; cover and cook 6 minutes per side. Remove from skillet and let rest 5 minutes.
  5. Add greens and dill to bowl with asparagus mixture; toss to combine. Divide prepared patties among buns and top with asparagus mixture. Serve immediately.

Nutrition Facts

392 Calories Per ServingFat: 18gSaturated Fat: 5gCholesterol: 81mgSodium: 442mgCarbohydrates: 32gFiber: 5gSugars: 6gProtein: 26g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe